３時間ＬＳＤ
http://www.d1.dion.ne.jp/~tu_asano/graph/070917_LSD-3H.jpg
| 距離(km) | Time | Lap Time | 平均心拍数 |
|---|---|---|---|
| 1 | 0:07:08 | 07:08.2 | 101 |
| 2 | 0:15:22 | 08:14.1 | 108 |
| 3 | 0:24:04 | 08:42.0 | 106 |
| 4 | 0:32:46 | 08:42.0 | 99 |
| 5 | 0:39:34 | 06:48.0 | 114 |
| 6 | 0:48:24 | 08:50.0 | 107 |
| 7 | 0:56:50 | 08:26.0 | 103 |
| 8 | 1:03:48 | 06:58.0 | 114 |
| 9 | 1:10:48 | 07:00.0 | 115 |
| 10 | 1:18:54 | 08:06.0 | 110 |
| 11 | 1:25:26 | 06:32.0 | 111 |
| 12 | 1:31:59 | 06:32.9 | 115 |
| 13 | 1:39:11 | 07:12.0 | 107 |
| 14 | 1:46:55 | 07:44.0 | 117 |
| 15 | 1:54:03 | 07:08.0 | 126 |
| 16 | 2:00:21 | 06:18.0 | 128 |
| 17 | 2:08:11 | 07:50.0 | 129 |
| 18 | 2:15:15 | 07:04.0 | 132 |
| 19 | 2:21:41 | 06:26.0 | 132 |
| 20 | 2:29:59 | 08:18.1 | 128 |
| 21 | 2:40:51 | 10:52.0 | 123 |
| 22 | 2:47:19 | 06:28.0 | 132 |
| 23 | 2:53:33 | 06:14.0 | 138 |
| 24 | 3:00:05 | 06:32.0 | 133 |
| 25 | 3:06:57 | 06:52.0 | 131 |
| 26 | 3:08:48 | 01:50.6 | 131 |
