３時間ＬＳＤ崩れ(２時間ＬＳＤ)
http://www.d1.dion.ne.jp/~tu_asano/graph/070922_2H-LSD.jpg
| 距離(km) | Time | Lap Time | 心拍数 |
|---|---|---|---|
| 1 | 0:08:04 | 08:04 | 122 |
| 2 | 0:14:26 | 06:22 | 107 |
| 3 | 0:23:26 | 09:00 | 100 |
| 4 | 0:30:04 | 06:38 | 110 |
| 5 | 0:37:22 | 07:18 | 111 |
| 6 | 0:45:58 | 08:36 | 110 |
| 7 | 0:52:12 | 06:14 | 119 |
| 8 | 0:58:22 | 06:10 | 127 |
| 9 | 1:04:30 | 06:08 | 128 |
| 10 | 1:10:26 | 05:56 | 134 |
| 11 | 1:16:20 | 05:54 | 136 |
| 12 | 1:22:16 | 05:56 | 139 |
| 13 | 1:28:28 | 06:12 | 135 |
| 14 | 1:35:00 | 06:32 | 135 |
| 15 | 1:41:08 | 06:08 | 135 |
| 16 | 1:49:00 | 07:52 | 127 |
| 17 | 1:57:26 | 08:26 | 126 |
| 18 | 2:03:27 | 06:01 | 128 |
